• Blue Apron – Spicy Sambal Chicken And Rice

    Blue Apron – Spicy Sambal Chicken And Rice

    Tonight was my first time using Blue Apron, and the experience was great! Everything arrived in the mail fresh, and the preparation of this inaugural meal – spicy sambal chicken and rice – only took 30 minutes and was AMAZING! Not bad for a rookie! I have a few more…

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  • MyFitnessPal, Jawbone UP, and Android Wear Integration

    MyFitnessPal, Jawbone UP, and Android Wear Integration

    Residency often makes it difficult to eat healthy on a regular basis. It’s especially easy to venture down the path of stress eating during long call shifts. After thinking about my eating habits and propensity to use technology to fix everything, I arrived at a neat integration. I’m always wearing…

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  • The Free Food Gene

    If there’s one thing I’ve discovered this weekend between blocks 4 and 5, it’s the stark contrast between life inside and outside of medical school. It got me thinking… there are some things which medical students grow fond of in school, but when its taken away, there’s a noticeable impact.

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  • Green Tea – To Your Health

    Preventative medicine is an interesting topic to discuss especially when trying to reduce healthcare costs. At the same time, many people are trying to find cheap solutions to a.) lose weight, b.) get healthy, and c.) stay thin and healthy. Combined with an exercise regimen approved by a physician, green…

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